Your health is your wealth

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7 years 9 months ago - 7 years 9 months ago #23206 by min1xyz
Replied by min1xyz on topic Your health is your wealth
I hadn’t given much thought to my middle-aged paunch, but 25 pounds quickly melted away. I rarely weigh myself, so it wasn’t the bathroom scale that tipped me off. It was that suddenly my clothes ballooned around me.

My pants were sagging and my shirts were drooping. Now, I’m down from an XL shirt size to an L, and my waist is down three or four inches. The weight loss happened in the first five sugar-free months and I’ve stabilized since then. I’m enjoying tucking in my shirts.

-- My Year off Sugar
Last edit: 7 years 9 months ago by min1xyz.

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7 years 9 months ago #23234 by min1xyz
Replied by min1xyz on topic Your health is your wealth
Very interesting video presentation -- it will change your views on carbohydrates.

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7 years 9 months ago - 7 years 9 months ago #23259 by min1xyz
Replied by min1xyz on topic Your health is your wealth
Jamie Oliver calls junk-food parents 'assholes' and 'idiots'



“I've spent two years being PC about parents, now is the time to say, 'If you're giving your young children fizzy drinks you're an a*******, you're a tosser. If you give them bags of crisps you're an idiot. If you aren't cooking them a hot meal, sort it out.' If they truly care they've got to take control.

"I have seen kids of the ages of four or five, the same age as mine, open their lunchbox and inside is a cold, half-eaten McDonald's, multiple packets of crisps and a can of Red Bull. We laugh and then want to cry.”

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Last edit: 7 years 9 months ago by min1xyz.

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7 years 8 months ago #23339 by min1xyz
Replied by min1xyz on topic Your health is your wealth


How to Reverse Obesity & Diabetes - The Low Carb High Fat Diet

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7 years 8 months ago #23340 by min1xyz
Replied by min1xyz on topic Your health is your wealth


How to Reverse Obesity & Diabetes - The Low Carb High Fat Diet

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